Ayrvedic massage Italy, Abano Terme | Hotel Terme Metropole

Ayurveda

Combining the properties of Ayurveda with the benefits of thermal mud and water: this is the spirit from which the Oriental Thermal Spa was born.

According to ayurvedic medicine, each person has a particular constitution, namely a Dosha, the result of the combination of five elements: ether, air, water, fire and earth. And it is precisely from the balance of the Dosha components that one can achieve well-being.

Vata, Pitta and Kapha are the three Doshas.

At the beginning of the path in the Spa, the preliminary meeting with the medical team has the goal of identifying the Dosha type of each person, and then to establish the Ayurvedic essence that will accompany each one in the journey at the discovery of well-being.

What is your Dosha?

Dosha Vata - Air and Ether.

A Vata type is a creative, hyperactive and sometimes even restless person, often characterized by a long-limbed appearance. The intense and frenetic activity leads this person type to get tired quickly, so the basic recommendation for this Dosha is to relax and slow down the daily routines. It may happen that the skin is often dehydrated and not very toned: the right treatment for a Vata person is therefore exposure to a hot and humid microclimate, which provides considerable benefits to the body and personal characteristics.

The perfect environments for a Vata person are the Turkish Bath and the Thermal Grotto, which, with their combination of heat and humidity, favor water balance and skin regeneration.

Dosha Pitta - Water and Fire

Pitta types usually have a medium build and sharp intelligence accompanied by a well-organized and accurate personality. Often the skin of a Dosha Pitta person becomes extremely sensitive to external harmful agents and gets easily irritated. This is why these Dosha types benefits most from staying in cold environments.

The Ice Cabin and the Ice Falls are the perfect choice for this type of Dosha individuals: the temperatures in these environments range between 2°C and 12°C, always maintaining a high level of pressure and aerial ionization to provide body wellness. Cold as a moment of rebirth.

Dosha Kapha - Water and Earth

The characteristics of these Dosha types are balance and tranquility, generally accompanied by great physical strength and vitality. When an energy imbalance occurs, these Dosha types can suffer from water retention, with consequent periods of sluggishness and laziness.

Warm and dry environments for a detox effect

To maintain the correct energy balance, these Dosha persons need warm and dry environments. So, the Finnish Sauna is the environment from which these Dosha persons can benefit the most. Here, in fact, the thermal transfer takes place simply through the air: the dry heat helps to remove toxins and excess fluids, bringing considerable benefits to Kapha type's disorders.

Tridosha - Balance of the three Doshas

A Tridosha type is characterized by a balance of the three Doshas. The ideal treatment for these types is the one that can stimulate all the senses of the body in a complete multi-sensory wellness path, achieved with different techniques, environments and elements.

The Multi-sensory Waterfalls will bring an immediate sense of well-being to Tridosha individuals. The water on the body and the chromotherapy stimulate sight and touch, meeting Pitta's needs; the sounds and movement of the waterfalls activate the hearing, a sense associated with the Vata type, while the fragrances and essences act on the sense of smell and taste typical of Kapha types.