If we want to understand what is best for you, first we have to get to know you.
This is why our plan begins with you meeting our doctor for a check-up that aims to establish your general level of medical fitness and so identify the activities which suit you best. These will then be carried out under the supervision of your own Personal Trainer or Qualified Rehabilitation Therapist who will also provide you with advice on how to make the most of your training.
The fitness plan begins with a warm-up on the exercise bike and treadmill, then the workout picks up the pace, when you will be introduced to our state-of-the-art gym equipment under the constant, meticulous supervision of your personal trainer and in line with the tailor-made wellness plan he or she will devise for you.
The BIOGYM plan is based on two innovative sets of Technogym equipment: Arké and Kinesis.
Send your request to the Doctor Online, our specialists will happily advise you with precious info.