- Park and Pools
- Romanae Thermal Spa
- Rooms and Suites
- Restaurants and Bars
- Contacts and Requests
Via Valerio Flacco, 1
35031 Abano Terme Padova - Italia
This Finnish sauna features bricks of pink Himalayan salt in the walls and the scent of stone-pine wood, making for an atmosphere that relaxes you immediately and naturally.
The air in the sauna is at a temperature of 90°C (194°F) and the humidity is 10–20%; this high heat causes you to sweat profusely, which helps to eliminate toxins from the body, resulting in improved circulation and muscle tone.
There is no better way to finish off your day at the Spa than with a cool shower with color therapy.
To refresh and reinvigorate yourself, choose the Lagoon Mist, a cool-mist shower with a mint aroma accompanied by color therapy in tones of blue.
The Winter Rain shower, instead, features an ice-lemon aroma accompanied by color therapy using red light. Try them both.
The Grotto features steam generated from thermal water. The heat and the chemical/physical properties of the thermal water steam boost circulation, reduce heat in the body, stimulate blood vessel dilation, encourage muscle capillarization, and stimulate intense sweating.
This thermal treatment promotes detoxification through the skin and helps improving muscle tone and body purification.
Although this type of natural treatment has a long background, its benefits have recently come to be appreciated anew, and it is now used — together with mud-bath treatments — to treat rheumatoid arthritis and as part of wellness and weight-loss programs, in addition to restore mental and physical health affected by chronic stress.
Before recommending you the best exercises for your needs, we need to get to know you. For that reason, your first visit to the gym starts off with a consultation with our staff. In fact, here all activities are carried out under the advice and supervision of a personal trainer or a rehabilitation therapist.
After warming up on an exercise bike and a treadmill, you will have access to state-of-the art fitness equipment. Remember that the aim of any exercise program, which also includes yoga and personalized pilates, is to help you achieve your wellness goals.
For this reason, we have also created the BioGym program, based on two types of cutting-edge equipment from Technogym: ARKE and Kinesis.
The gym on the ground floor, which faces our large park and our thermal pools, is available for use by all the Hotel’s guests. It is equipped with cardio-fitness machines, weights, benches, and everything else necessary for a free-body workout, with personal trainers also available.